This is your time to shine! Stepping onto the stage for your first performance or competition can be an exciting experience. The question is: How do you turn your studio practice into a mesmerizing pole dance routine? Let’s break down
Within the walls of our studio, a flow of energy and community come together, creating a space where each dancer feels not only supported but uplifted by the collective group. Establishing a positive and inclusive atmosphere is crucial for any
Body & Pole Featured Aerial Fifty Two and Other Black-Owned Studios From Around the World this Month for Black History Month!
Natasha and Vanessa hosted their signature Bad and Boujee workshop LIVE on B & P Online on Wednesday, February 9th! Prior to the workshop, they had the honor to chat with the Body & Pole Team about their pole journey